Health Score
82
Chia Seeds, Raw, Organic
Sunfood Super Foods, 30 heaping tsp
1
Ingredients
80
Calories
Nutrition Facts
Serving Size: 1 heaping tsp
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 7% |
| Saturated Fat | 0.5g | 1% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3.0mg | 0% |
| Total Carbs | 6.0g | 2% |
| Fiber | 5.0g | 20% |
| Sugar | 0.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 10% |
| Iron | 0mg | 10% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 2% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
82
General Health
82
Men's Health
82
Diabetes
82
Women's Health
82
Heart Health
82
Pregnancy & Maternity
Ingredients
Certified Organic Raw Chia Seeds.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
98Arriba! Medium Avocado With Fire Roasted Tomatillos Salsa 16 OzArriba!, 30 tbsp -
98Avocado Verde Salsa, MildGarden Fresh Gourmet, 22 tbsp -
98C6 Salsa, HotCrenshaw's, 16 ONZ -
98Cantina Style Salsa, mediumGreat Value, 44 tbsp -
98Chipotle Roasted Salsa365 Everyday Value, 30 tbsp -
98Chipotle Salsa, Medium-HotPoblano Farm, 28 tablespoons -
98Chunky Habanero Salsa, HotTostitos, 26 tbsp -
98Chunky Salsa, HotHerr's, 30 tbsp -
98Chunky Salsa, HotGreat Value, 46 tbsp -
98Chunky Salsa, MediumTostitos, 42 tbsp -
98Chunky Salsa, MediumGreat Value, 46 tbsp -
98Chunky Salsa, MediumTostitos, 118 tbsp -
98Chunky Salsa, MediumTostitos, 26 tbsp -
98Chunky Salsa, MildTostitos, 26 tbsp -
98Chunky Salsa, MildTostitos, 42 tbsp -
98Chunky Salsa, MildGreat Value, 46 tbsp -
98Corn & Bean Medium SalsaDan & Emilio's, 32 tbsp -
98Crenshaws Medium Salsa 16.5 OzCrenshaws, 16 ONZ
-
98Fresca SalsaLa Fundidora, 24 tbsp -
98Fresh Provisions Medium Original Salsa Fresca 15 OzFresh Provisions, 30 tbsp
-
98Fuego SalsaLa Fundidora, 24 tbsp -
98Garden Highway Salsa 1 EaGarden Highway, 14 tbsp
-
98Gluten Free Hand Crafted Salsa, Medium PineappleTreasure Valley, 28 tbsp -
98Hot Green SalsaBobby Salazar's, 32 tbsp -
98Hot SalsaSalsa de Rosa, 16 ONZ -
98Humo SalsaLa Fundidora, 24 tbsp -
98Medium Chunky SalsaHerr's, 30 tbsp -
98Medium Green Roasted Salsa VerdeCasa Sanchez Foods, 15 ONZ -
98Medium Red SalsaFresh Innovations, 16 tbsp -
98Medium Restaurant Style SalsaRojo's, 28 tbsp -
98Medium SalsaSalsa de Rosa, 16 ONZ -
98Medium Salsa FrescaMy Nanas, 18 ONZ -
98Medium Salsa, Thick & Chunky365 Everyday Value, 66 tbsp -
98Mild Chunky SalsaPace, 66 tbsp -
98Mild Gluten Free SalsaTreasure Valley Salsa, 28 tbsp -
98Mild Salsa PicanteMontecito, 118 tbsp -
98Mild Salsa, Thick & Chunky365 Everyday Value, 30 tbsp -
98Organic Thick & Chunky Hot Salsa365 Everyday Value, 30 tbsp -
98Original-Mild Salsa FrescaFresh Provisions, 30 tbsp -
98Pace Medium Chunky Salsa 64 OzPace, 114 tbsp
Your Health Score Based on:
82
General Health
82
Men's Health
82
Diabetes
82
Women's Health
82
Heart Health
82
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
